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Students are easily distracted in the classroom, but research has shown that regular, short breaks (including physical movement) can help students focus, increase productivity, and reduce stress.
Give your students' brains a break with these 40 fantastic activities which have been neatly compiled into one user-friendly table. Each activity has been personally tested and let me assure you, they are: quick, easy, cheap, fun and easily adaptable for any class! They're designed for Primary age students, however, I can definitely see some of them working in a Secondary classroom too.
To make, simply cut each label, laminate and glue/sticky-tape to paddle-pop sticks. Keep these in a jar inside your classroom. Each Brain Break is clearly explained within this file, along with a key to show you how much preparation is needed per activity (although majority require very little if not no preparation).